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Mental Health
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Mental Health
The Health Benefits of Frozen Fruit
Whether fresh fruits and vegetables are scarce in your part of the country or you just happen to…
Fidget Sleeves Reduce Stress for Dementia Patients—Here's How You Can Help
Although stitching together something cozy for yourself is certainly a lovely way to pass the time, a crochet…
Fascia-Focused Workout
Skin isn't the only thing keeping our innards in place. The body's fascia, a cobweb-like tissue that weaves…
10 Ways to Fall Asleep in 10 Minutes
For many of us, a night of sleep is entirely hit or miss. There are so many circumstances…
These Top-Rated Clear Face Masks Allow Others to Read Your Lips While Staying Safe
As you know by now, it's important to wear a mask when you're out and about. However, fabric…
The Earliest Signs You're Drinking Too Much Water
Even though we're constantly reminded of the benefits of staying hydrated, drinking enough water can be a tricky…
The Best Hair Products to Use as You Age
Credit: Getty / Simon Winnall Free radicals and genetics play a part in how your hair ages, but…
What to Know About All the Different Types of Protein Powder on the Market
You could say that a protein- and antioxidant-packed smoothie has become the new classic America breakfast. Ask practically…
Healthy Pantry Staples That Home Cooks Should Always Have on Hand
The majority of cooking starts with pantry ingredients, so it's important to keep your pantry cupboards filled with…
Should You Wear Shoes Indoors?
To wear or not to wear, that is the question — at least when it comes to bringing…