Forget weight loss and fad diets. Aim for holistic health – a happy body means a happy mind
Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with…
Here’s why a handful of groundnuts a day can keep diseases at bay
01/6Health benefits and uses of Groundnuts Groundnut also known as Peanut or Pignut is a delicious and healthy…
Are Sex Toys The New Celebrity-Endorsed Fragrance?
In November, Cara Delevingne announced that she’s joined sexual wellness and tech company Lora DiCarlo as co-owner and…
How to Trim & Shave a Neck Beard to Perfection
Your beard could be the most majestic beard around, but if you have a messy neckline, it’s…
The Health Benefits of Frozen Fruit
Whether fresh fruits and vegetables are scarce in your part of the country or you just happen to…
15 Best Facial Sunscreens to Protect Your Skin
The Trend Spotter is supported by its audience. When you purchase through links on our site, we…
Watch: The interesting reactions of Americans eating Hajmola is hilarious!
For Indians from the 80s and 90s, Hajmola is a household name that we have enjoyed more like…
9 Tips to Avoid Migraines For Regular Sufferers
A migraine is no ordinary headache. It’s one that doesn’t seem to want to go away as it…
How to Keep up with a Healthy Lifestyle During Lockdown
At the beginning of lockdown, a lot of us had plenty of lofty goals on our minds, like…
How To Mentally Prepare For A Second Lockdown According To A Therapist
I fear this year there will be none of Keats’s promise of “season of mists and mellow fruitfulness”.…